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WHY DOES 7-DFB WORK SO WELL?
There are over 30 different ingredients in 7-DFB. However, I was curious as to which of these 30 are the key ingredients that make people lose so much weight in so little time.
The answer was simple: FIBRE
Did you know that the average British person consumes less than 50% of the dietary fibre levels required for good health? In the preferred food choices of today's youth, this value may be as low as 20%, a factor considered by experts as contributing to the obesity crisis seen in many developed countries.
The American Dietetic Association (ADA) recommends a minimum of 20-35g/day for a healthy adult depending on calorie intake (e.g. a 2000 cal/8400 kJ diet should include 25g of fibre per day). The ADA's recommendation for a child was that intake should equal age in years plus 5g/day for children (e.g. a 4 year old should consume 9g/day.
SO YOU ARE PROBABLY WONDERING… WHAT DOES FIBRE HAVE TO DO WITH LOSING WEIGHT? [1][2]
In June 2007, the British Nutrition Foundation did review articles on fibre. Fibre’s benefits have been well known for centuries now but they just summed it up below quoting:
"Diets naturally high in fibre can be considered to bring about five main physiological consequences"
- Improvements in gastrointestinal health
- Improvements in glucose tolerance and insulin response
- Reduction of hyperlipidemia, hypertension and other coronary heart disease risk factors
- Reduction in the risk of developing some cancers
- Increased satiety and hence some degree of weight management
BOTTOM LINE:
We are not getting enough fibre in our diets each day. 7-DFB provides the extra fibre that the American Dietetic Association recommends. Fibre is not digested by our GI system therefore its role is to pass through our system and collect metabolic wastes. It also helps with bowel movements and softening of the stool.
Within the digestive system, fibre produces a gel that binds to bile acids. Bile acids are produced in the liver and stored in the gallbladder. They assist with the absorption and digestion of fats. The more bile the liver makes, the lower your cholesterol will be.
Fibre makes you feel less hungry because of its bulking properties. Meanwhile, it can help lower ‘bad’ cholesterol and help maintain blood sugar levels.
7-DFB has Oat Bran Fibre, Barley Bran Fibre and also Psyllium Husk. These are excellent sources of daily fibre. Remember, most people do not get sufficient fibres!!
OTHER INGREDIENTS INVOLVED:
Two other ingredients that are also big players when it comes to losing weight:
Chromium polynicotinate [3]
Studies on chromium polynicotinate in rats have shown to prevent the sucrose-induced elevation of systolic blood pressure and decreased measures of lipid peroxidation. Studies show that this dietary supplement may provide benefits including weight loss, lowered serum cholesterol and glucose, burned fat, and build muscle.
Dandelion Root [4]
This is one of the most ancient natural herbs used in alternative medicine. It has many health benefits and studies continue to show the increase of uses and benefits to the human body.
WHAT ELSE IS THERE TO KNOW?
Every dietary supplement and weight loss pill has a different strategy on how to lose weight. 7-DFB’s strategy is to provide natural ingredients, especially FIBRE to help detoxify your body and lose weight. All of the ingredients are 100% natural and so it is absolutely safe to use. Just make sure you follow the directions. Do not take two bottles in a row. Meaning, if you want to take it continuously, use it every other week giving yourself a week-long break from the supplement.
There are a lot of satisfied customers out there, See the testimonials section. However, take note that everyone gets different results because everyone is built differently. But what is most important is that you continue to exercise and eat right while consuming this dietary supplement.
REFERENCES
- ^ http://www.nutrition.org.uk/ - British Nutrition Foundation
- ^ http://www.nutraingredients.com/ - Nutraingredients, a newsletter with breaking news on supplements and nutrition
- ^ http://www.ncbi.nlm.nih.gov/ - PubMed, a service of the U.S. National Library of Medicine
- ^ http://www.naturalherbsguide.com/ - Natural Herbs Guide